Tips for a healthy lifestyle

At Herrington Medical Centre we recommend you and your family follow a healthy lifestyle, and have produced a series of aids to help you achieve this:

Ageing healthily

Alcohol and Sensible Drinking

The Battle of the bulge June2015

Eat to beat cancer

Heartburn the organic way

Low GI diet

Mediterranean Diet

Fast diet

traffic light diet for obese children great ormond street

Preventing Heart attacks June2015

you can obtain further information and useful leaflets from www.patient.co.uk

are-you-getting-enough-vitamin-d

lung-cancer

stopping-medicines

sugars-make-you-fat

what-is-stopping-you-sleeping

your-summer-check-list

 

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