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  3. Tips for a healthy lifestyle

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Tips for a healthy lifestyle

At Herrington Medical Centre we recommend you and your family follow a healthy lifestyle, and have produced a series of aids to help you achieve this:

Ageing healthily

Alcohol and Sensible Drinking

The Battle of the bulge June 2015

Eat to beat cancer

Heartburn the organic way

Low GI diet

Mediterranean Diet

Fast diet

Traffic light diet for obese children – Great Ormond Street

Preventing Heart attacks June 2015

Further information and useful leaflets

Are you getting enough Vitamin D

Lung Cancer

Stopping Medicines

Sugars make you fat

What is stopping you sleeping?

Your Summer Check List

Boost your health – top 50 foods for brain, heart and joints

Menopause – You’re Not Alone – Wellbeing Info

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Herrington Medical Centre
Philadelphia Lane,
Houghton Le Spring,
Tyne And Wear,
DH4 4LE
Get Directions
0191 584 2632
Opening Hours
Monday 8:30 am – 6:00 pm
Tuesday 8:30 am – 6:00 pm
Wednesday 8:30 am – 6:00 pm
Thursday 8:30 am – 6:00 pm
Friday 8:30 am – 6:00 pm
Saturday Closed
Sunday Closed
 
 

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